My Story

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“This is my story of how I overcame health obstacles and became a fitness and entertainment success.  I want to reach out to others who are struggling with their own demons and give them inspiration and a sense of understanding and purpose.  There is a star in every one of us and I hope to help you reach your potential.”

steve_kim3In 1999, Steve Kim was diagnosed with Ulcerative Colitis and Spinal Stenosis.  What this meant was that he had severe conditions in both his stomach and back.  This caused him much grief for 2-3 years as he suffered from agonizing stomach and back pain.  Doctors recommended that he get surgery for both conditions.  For colitis, they recommended cutting out his colon and using part of his intestine.  If this failed, he would have to use a colostomy bag.  For his back, doctors recommended cutting out sections of his canal to make room for his disks.  If this surgery failed, he would have to have his spine fused, causing more complications in the future along with little flexibility and movement. Steve did not want to go through the surgery route. That was when he began studying other types of medicine.  He studied Eastern medicine, which is more holistic in nature.  In doing so, his diet greatly improved.
He also studied psychology and the effects of stress on the body.  While listening to Howard Stern, he learned about a book called “The Mind Body Connection” by Dr. John Sarno.  This book enlightened him and taught him how powerful our subconscious is in causing pain symptoms in the body.

In conclusion, Steve learned how to be healthy and avoid surgery and by 2003, he had successfully beaten both conditions.

He has since danced for six major shows, including Chippendales and American Storm in Las Vegas. He toured the U.S. and Europe and performed martial arts.  He also is an actor and fitness model.  He’s starred in several national commercials, including,, and Adidas.  He guest starred in the soap opera Passions.  He also competed in six fitness contest from 2005 – 2013.  His greatest fitness achievement came in 2012 when he won the Jay Cutler Classic. (click here to see Steve Kim’s Bio)


“My goal is to help people reach their potential. We are all capable of being greater then our current state. It’s not about a pursuit of perfection but of continuous improvement. In Japan, they call it “kaizen”. This is what I believe in and what I try to inspire in others. Not only do I want to help people improve their health and get in great shape, but I want to help improve their confidence and happiness. Whether you want to star on stage or the big screen, or just be admired by your friends and family, I can help you find the answers you’re looking for. What are competitions all about? How do I win? What happens after? How can I learn how to act or dance? What can I do just to reach my own personal goals in health and wellness? Sign up and receive my free online magazine. Every month I’ll provide more helpful information and tips from my close network of friends who are involved in the health, fitness, dance and MMA industry. You’ll obtain the tools and the education you need to reach your potential in whatever fitness, athletic or entertainment career you pursue. Thank you for visiting and I wish you health, wealth and happiness!”

Proof of my anti-aging

“You can learn more about how I scored a 30yr olds health compared to a 41years old.        


If you want to test out your own actual age/fitness level, go to:


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